(949) 274-3106 Irvine
Strength . Confidence . Results that last
Personal Training
Steve Olivas
Commit to be Fit
My name is Steve Olivas, and I am the co-founder of The Olivas Method. My journey into personal training began from a place of deep personal frustration. For years, I desperately wanted to lose weight and regain my self-esteem. I tried every mainstream diet, joined various weight programs, and even studied Arnold Schwarzenegger’s body-building encyclopedia. Yet, my weight constantly fluctuated.
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Determined to find a real solution, I dedicated myself to deep research, studying nutritional science and effective exercise methodologies. Having successfully transformed my own life and achieved my health goals, I am now committed to using my knowledge and personal experience to make a lasting impact on others. I intimately understand the psychological and physical obstacles to fitness, and I want to prove that you can overcome obesity and chronic illness to live the vibrant, active life you deserve.
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Today, I am a Certified Personal Trainer dual-certified through the National Academy of Sports Medicine (NASM) and the National Exercise and Sports Trainers Association (NESTA). As a fitness professional, I specialize in training CEOs, elite executives, athletes, and individuals of all ages who want to reach peak physical condition. My mission is to show you that sustainable fitness, vitality, and becoming the strongest version of yourself are completely within your reach. I don't believe in quick fixes; I believe in long-lasting results.
Stephanie Olivas
Strength in Body & Mind
​At The Olivas Method, our mission is to help you build lasting strength—from the inside out. We believe true wellness comes from balance: nourishing your body, moving with purpose, and creating sustainable habits that support your life, not restrict it.
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I’m Stephanie Olivas, Co-Founder of The Olivas Method and a certified personal trainer and fitness professional. Like many people, I once thought I was doing everything right—eating clean, staying active, and pushing myself harder every day. But when I developed Crohn’s disease and Fibromyalgia, my body taught me an important lesson: health isn’t about doing more, it’s about doing what’s right for you.
Through bodybuilding and functional nutrition, I learned how to rebuild my body from the inside out and restore true balance. Today, I help clients do the same—whether that means managing chronic symptoms, regaining energy, or simply feeling stronger and more confident in their bodies.
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My approach is personalized, sustainable, and empowering. I don’t believe in quick fixes or one-size-fits-all programs. Instead, I guide you in understanding your body, fueling it properly, and moving in ways that support your unique needs and goals.
Whether your goal is to move without pain, get back to the activities you love, or feel vibrant and energized every day, I’m here to help you build the foundation for lifelong health—inside and out.